{"id":2883,"date":"2016-09-05T04:47:34","date_gmt":"2016-09-05T04:47:34","guid":{"rendered":"https:\/\/www.s3c.com.au\/?page_id=2883"},"modified":"2020-07-01T03:52:44","modified_gmt":"2020-07-01T03:52:44","slug":"tips-for-lifting","status":"publish","type":"page","link":"https:\/\/www.s3c.com.au\/education-centre\/articles-of-interest\/tips-for-lifting\/","title":{"rendered":"Tips For Lifting"},"content":{"rendered":"
Most of us know of someone or have experienced injury during lifting. To help protect your spine and avoid a painful injury, here are few tips for improved and safer lifting by our chiropractors at Sydney Spine & Sports Centre (S3C)<\/a>. <\/p>\n <\/p>\n Tips for lifting Most of us know of someone or have experienced injury during lifting. To help protect your spine and avoid a painful injury, here are few tips for improved and safer lifting by our chiropractors at Sydney Spine… \n
Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":7186,"parent":2522,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/inner-template.php","meta":{"om_disable_all_campaigns":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/pages\/2883"}],"collection":[{"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/comments?post=2883"}],"version-history":[{"count":2,"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/pages\/2883\/revisions"}],"predecessor-version":[{"id":8692,"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/pages\/2883\/revisions\/8692"}],"up":[{"embeddable":true,"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/pages\/2522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/media\/7186"}],"wp:attachment":[{"href":"https:\/\/www.s3c.com.au\/wp-json\/wp\/v2\/media?parent=2883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}