Dee Why Chiropractor Treatments

Massage treatments

At Sydney Spine & Sports Centre (S3C) we offer a range of treatments for muscles. Most of our muscle and massage treatments are aimed at reducing the following common muscle problems:

  • Muscle injuries
  • Muscle tightness
  • Muscle pain
  • Muscle tenderness
  • Muscle strains
  • Muscle stiffness
  • Muscle fatigue

Sydney Spine & Sports Centre (S3C) is a chiropractic and physiotherapy centre of excellence. Our chiropractors and physiotherapists specialise in muscle techniques such as simple massage to advanced dry needling and instrument-assisted massage. Some of our muscle techniques are very similar to traditional massage techniques.

Muscle and massage techniques we use

  • Deep tissue massage
  • Cross friction massage
  • Instrument assisted massage
  • Myofascial release
  • Dynamic muscle releases
  • Static muscle releases
  • Static stretching
  • Dynamic stretching
  • Dry needling
  • TENS
  • Ultrasound
  • Kensio taping
  • Prehabilitation exercises
  • Rehabilitation exercises
  • Exercise programs

On the first consultation, our chiropractors and physiotherapists go through the following:

  • History Detailed questioning about what exactly is going on, your signs and symptoms, limitations, restrictions and what you’ve tried to get it better.
  • Examination We put your injured muscle, joints, tendons and ligaments through thorough testing to identify which muscle is injured so we can start an extremely specific treatment for your injury.
  • Treatment You receive one on one treatment of evidence based muscle therapy.

S3C services

Common conditions treated