Chiropractic

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When Should I See a Chiropractor?

Chiropractors manage a wide range of musculoskeletal disorders, including strains/sprains, low back and neck pain, headaches and joint stiffness. To achieve this, a chiropractor will use a variety of clinically sound techniques, such as history taking, physical and functional testing…
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Sports injury treatment management conservative care symptoms cause risk factors exercise physical therapy chiro physio chiropractic chiropractor physiotherapy physiotherapist balmain inner west sydney spine & sports centre s3c

How Can Chiropractic Help After a Sports Injury?

Sports injury is very common and there are a number of conditions that can arise from participating in sports. Sports injury can also be sport-specific; for instance, sprained ankles are a very common and reoccurring injury seen in soccer players….
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4 Ways to Reduce Back and Neck Pain at Work

If you are like many of Australian’s, you use a computer or laptop at work, and you may in fact be confined to a desk for most of the working day. Sitting at a computer for several consecutive hours can…
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When to Worry About Back Pain

Most patients are better off when they feel confident about their pain and management; the power of justified, rational confidence is a huge factor in back pain. But what are the key features to look out for in serious and…
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Back Pain: What Causes It?

As you may already know through personal experience, back pain can be uniquely complex and difficult to diagnose and manage. There are many causes and contributing factors, and a wide range of management options that may or may not be…
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10 Ways to Improve Posture and Ergonomics

What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least…
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