Chiropractic

soreness muscle pain treatment management conservative care symptoms risk factors causes sydney spine & sports centre s3c

What Causes Muscle Soreness After Exercise?

Nearly everyone has experienced that distinctive muscle pain after intense or unfamiliar exercise, often peaking as long as a day or two later. Because of the delay, it is best known as delayed-onset muscle soreness (DOMS). Sometimes DOMS is so severe…
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Lumbar extension

Lumbar Extension Exercises in Low Back Pain

Low back pain (LBP) is a highly prevalent (9.4% of global population in 2014) health issue that affected approximately 83 million people globally in 2010. LBP has significant socioeconomic and healthcare implications and ranks the highest disorder in years lived…
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The Role of Gluteal Muscles in Low Back Pain

Low back pain (LBP) is one of the most common musculoskeletal disorders in developed countries. Underactive gluteal muscles (i.e., weak, long and do not function correctly) are suggested to be a causative factor for LBP, and indeed there has been…
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Tissue Injury and Recovery Factors diagnostic imaging xray x-ray radiograph mri ct scan chiropractor chiro evidence guidelines chiro chiropractic chiropractor physio physiotherapy physiotherapist balmainchiro balmainphysio balmain sydneyspineandsportscentre s3c blog

Tissue Injury and Factors Affecting Recovery

Recovery rates differ significantly across patients and in some circumstances recovery from injury can be hindered by individual, physical or psychosocial factors. These factors are important clinical considerations as they impact conservative management of injuries and prognosis.   Tissue injury To…
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headaches headache migraine tension-type cluster treatment management symptoms conservative care chiro chiropractic chiropractor physio physiotherapy physiotherapist balmainchiro balmainphysio balmain sydneyspineandsportscentre s3c blog

Headache Types

Headaches are more complicated than most people realise. Different kinds of headaches can have their own set of symptoms, happen for unique reasons, and require different kinds of treatment. Once you know the type of headache you have, you will…
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diagnostic imaging xray x-ray radiograph mri ct scan chiropractor chiro evidence guidelines chiro chiropractic chiropractor physio physiotherapy physiotherapist balmainchiro balmainphysio balmain sydneyspineandsportscentre s3c blog

Diagnostic Imaging in Chiropractic

Diagnostic imaging is a commonly utilised tool in the medical and chiropractic profession, which guides clinical decision-making and improves precision in the diagnoses of neuromusculoskeletal conditions and other soft tissue pathologies. However, chiropractic literature has reported overuse and misuse of imaging…
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