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How Can Chiropractic Help After a Sports Injury?

Sports injury is very common and there are a number of conditions that can arise from participating in sports. Sports injury can also be sport-specific; for instance, sprained ankles are a very common and reoccurring injury seen in soccer players….
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4 Ways to Reduce Back and Neck Pain at Work

If you are like many of Australian’s, you use a computer or laptop at work, and you may in fact be confined to a desk for most of the working day. Sitting at a computer for several consecutive hours can…
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When to Worry About Back Pain

Most patients are better off when they feel confident about their pain and management; the power of justified, rational confidence is a huge factor in back pain. But what are the key features to look out for in serious and…
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Back Pain: What Causes It?

As you may already know through personal experience, back pain can be uniquely complex and difficult to diagnose and manage. There are many causes and contributing factors, and a wide range of management options that may or may not be…
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10 Ways to Improve Posture and Ergonomics

What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least…
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14 Myths and Truths of Low Back Pain

Myth #1: Back pain won’t happen to me Fact: Approximately 80% of people will experience an episode of low back pain at some point in their lifetime. In Australia, low back pain is: The third highest leading cause of disability in…
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