Prolonged Sitting effect neck pain and low back pain

The Effect of Prolonged Sitting on Neck and Low Back Pain

Low back pain (LBP) and neck pain (NP) are among the most common of the musculoskeletal disorders (MSD) and account for substantial burden to the healthcare system and individual. Today, many people use computers at their workplace and recreationally, which…
Read more

FacebookTwitterGoogle+Share
Tennis Elbow treatment - Sydney Spine & Sports Centre

Sports Chiropractic For Tennis Elbow

Sports chiropractors are highly skilled therapists that assess, diagnose and treat tennis elbow. Sports chiropractors utilise both hands on therapies such as massage, taping, bracing and elbow joint treatments in conjunction with more active exercise and rehabilitation protocols. Our sports…
Read more

FacebookTwitterGoogle+Share
Exercise in chiropractic

Do Chiropractors Prescribe Exercise?

Exercise plays an important role in the management of musculoskeletal disorders within evidence-based practice; and exercise in chiropractic is no exception to this model. Chiropractors in Australia undergo a rigorous 5-year university under- and post-graduate program to become accredited under the…
Read more

FacebookTwitterGoogle+Share
McKenzie Method Institute Mechanical Diagnosis and Therapy

Do McKenzie Therapists Have Extra Training?

You may have heard about the McKenzie Method of Mechanical Diagnosis and Therapy (MDT), but are not exactly sure what the goals of the program are or what the exercises entail. A common misconception is that the McKenzie approach only comprises exercises…
Read more

FacebookTwitterGoogle+Share
Sports Chiropractic Sydney - AC Joint injury

Sports Chiropractic for AC Joint Injuries

Sports chiropractors are trained to help people with a large range of sports injuries including AC joint sprains. When you visit a sports chiropractor following an injury they will Take a thorough history Perform a full physical exam Recommend the…
Read more

FacebookTwitterGoogle+Share
Chiropractor weights exercise management

7 Good Reasons to Visit a Chiropractor: an Overview of the Evidence

A Chiropractor is a highly trained and skilled primary healthcare practitioner who conservatively manages musculoskeletal disorders in a multimodal and evidence-based paradigm. It is important to note that Chiropractic is not a technique, but a profession in which several types of…
Read more

FacebookTwitterGoogle+Share