Neck Herniated lumbar disc pain management treatment cause risk factor prevention sydney spine & sports centre s3c balmain chiro physio chiropractor physiotherapy

Neck Pain Overview

Our necks are pretty amazing structures. They have been with us since birth and put up with a lot of physical stresses. Most of these stresses we won’t even think about or notice such as sleeping on strange pillows or…
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Self-management exercise techniques

At Sydney Spine & Sports Centre (S3C), part of our chiropractic and physiotherapy treatment process involves self-management exercise techniques for you to do at home. These techniques often improve: The way you move and function Motor control and coordination Body…
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Kyphosis

Kyphosis and Chiropractic

Kyphosis is the spinal condition that makes someone look ‘hunched’ or ‘bent over’. Kyphosis is an increase in the flexion or rounding of the back. Kyphosis can range from mild to severe and debilitating. Kyphosis occurs when the bones of…
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How is Neck Pain Diagnosed?

In this article our Rozelle and Balmain chiropractors will discuss how neck pain is diagnosed. Your medical history and the physical examination is the most important part of your consultation and diagnosis. Most cases of neck pain do not require…
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